Midwifery care, farmhouse environment.
farmhousemidwiferyco@gmail.com / @farmhousemidwifery
Come meet the Midwife in person. Get a feel for the prenatal and postpartum environment where you will be served. Ask questions, and see if Farmhouse Midwifery is a good fit for you and your family.
Prenatal Care, Labwork, Ultrasound, Homevisit, Birth, and Postpartum Services.
3-5 Prenatals, Birth Plan Assistance, Support during planned Hospital Birth, 2 postpartum visits.
HollyPowellMFT@gmail.com | www.oakleafcounseling.org
Marriage/Couples Counseling
Premarital Counseling
Sex Therapy
Stress Management
Anxiety/Depression
Life Changes
***Other services available
Learn relaxation practices, pre and postnatal exercise, nutrition, birth anatomy and physiology, pregnancy topics, labor rehearsals, birth plans, breastfeeding, postpartum recovery and more!
mrs.sheenajohnson@gmail.com / @sheenajfitness
This includes a consultation call where I get to know you and build a unique program based on your fitness level, stage of pregnancy, and your lifestyle. You will receive an information packet with tips on exercising during pregnancy, an exercise and core program, an in-person meeting to discuss posture, breathing, core and proper execution of your program, bi-weekly check-ins where I will adjust your program as needed, and access to me for questions. You can continue beyond the six weeks for
RECOVER is a postpartum recovery program designed to guide you on your postpartum journey back to fitness. This self-paced program addresses physical adaptations experienced during pregnancy and focuses on rebuilding a strong foundation. You receive a PDF program with links to exercise demonstrations plus six bi-weekly virtual check-ins to help you assess your readiness to proceed to the next phase of the program. (Optional in-person assessment at completion of the program.)
This twelve week service is geared at setting you on the path to a stronger core. Receive an initial in-person assessment, corrective exercise plan, bi-weekly check-ins with program modifications, and access to ask me questions. In-person assessment at the end of the 12 weeks in recommended. Add on a workout program for an additional charge.
mjbettess@gmail.com / @drmelissamatthewadc
Schedule a Free 15-minute consultation with Dr. Melissa Matthews, D.C.
www.altheajanedoula.com / @altheajanedoula / hisheritagedoula@gmail.com / @his.heritage.doula
Reserve your services with a $200 non-refundable deposit. Includes 1-2 in-person meetings prenatally, text/email/phone for resources/support/information, birth plan assistance, attendance & support during childbirth, and one postpartum visit.
Emotional and physical support, assistance with cooking, light cleaning, child and newborn care, lactation. Choose shifts and times that work best for you, four hour increments.
Postpartum Meal Prep
Grocery Pick-up
Birth Plan Prep
Postpartum Planning
Emotional and physical support for women experiencing miscarriage, stillbirth, and other types of pregnancy or infant loss.
farmhousemidwiferyco@gmail.com / @farmhousemidwifery